Showing 14 articles

Reflection on Life and Death

Author: Natalia Lema

January 23, 2016

Life and death are two sides of the same coin. However, we spend most of our time dealing with life and rejecting or denying somehow the natural aspect of death, perhaps because we might see it as a final end. Death is commonly related to pain, suffering, loss and uncertainty. Ancient civilizations like that of [...]

How to Stop Worrying

Author: Gilad Sommer

January 31, 2015

The problem of worrying affects all human beings. Worry is a form of anxiety, created by repeating circular thoughts in regards to a possible future event. It is an expression of a mind which is out of control, and its repercussions are fatigue, distraction and the inability to be in the present moment. Nobody wants [...]