Showing 4 articles
The Ancient Stoics Come to our Aid Today
Author: Delia Steinberg GuzmánDecember 13, 2021
As a result of the number of adverse situations we have to face, many health professionals are having to propose solutions to deal with the ever-increasing number of cases of uncontrolled and unmanageable emotions, depressions or, on a smaller scale, states of anxiety. It is interesting that this has led us to turn to the [...]
A Stoic guide to our Emotions – Pt. 2: The sentiments of the sage
Author: Gilad SommerDecember 16, 2017
Despite the popular conception of the Stoics, in their writings, the ideal sage is not portrayed as a cold, apathetic person. By reflecting on the good and the bad, and on the true nature of things, the sage develops natural, rational sentiments – Hai Eupatheiai, literally, the good passions. These are: Wish, Caution and Joy. [...]
A Stoic guide to our Emotions – Pt. 1: Can we trust our feelings?
Author: Gilad SommerDecember 16, 2017
Human beings are often said to be rational creatures, but in reality we are very much emotional creatures as well. More often than not, history is a showcase of tragic actions taken by human beings overcome by their passions. And apart from these grand-scale dramas, our everyday life is full of instances where the right [...]
What’s Easy and What’s Difficult?
Author: Delia Steinberg GuzmánOctober 4, 2014
We usually follow what is easy for us or what we master. However, Seneca argues: “It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult”. In order to grow, we have to face the unknown. Why wait? Easiness per se does not [...]