Showing 4 articles

My Mind & I

Author: Sangeeta Iyer

July 29, 2018

Does my mind exist outside of me? Who am I really, if not my mind? Many of us have experienced the predicament of almost having a face-off within ourselves, as if there were two people debating within us; one of whom we eventually align with. Sometimes, we’re even surprised to find that our mind seems [...]

Kindfulness: The Need of the Hour

Author: Sangeeta Iyer

January 16, 2018

If we look at how human behavior has changed since ancient times, it is fairly obvious that we have become more aggressive as a species; more egoistic, more volatile and easily prone to flare-ups of anger, impatience and unfortunately, violence as well. All around us we can see increasing evidence of self-centeredness and ascending intolerance [...]

A Stoic guide to our Emotions – Pt. 1: Can we trust our feelings?

Author: Gilad Sommer

December 16, 2017

Human beings are often said to be rational creatures, but in reality we are very much emotional creatures as well. More often than not, history is a showcase of tragic actions taken by human beings overcome by their passions. And apart from these grand-scale dramas, our everyday life is full of instances where the right [...]

Why Can’t We Communicate Our Feelings and Thoughts?

Author: Delia Steinberg Guzmán

October 4, 2014

One of the many paradoxes in life is that in our age of mass and instant communication, human beings find it increasingly difficult to communicate with each other. Today we can know in just a few hours, or sometimes even in minutes, what is happening on the other side of the world. News reaches us [...]