Showing 26 articles
Tranquility – Don’t We Wish We Had a Little More Of It?
Author: Michael HerdJuly 2, 2015
Tranquility – defined as peace, calm, quiet and stillness. Yes, many people wish that they had more of these qualities in their lives. In their modern fast paced lives, jam packed with plans, hopes, dreams, deadlines and demands. People have wanted this for quite some time now. An indication today could be the range of prescription [...]
How to Stop Worrying
Author: Gilad SommerJanuary 31, 2015
The problem of worrying affects all human beings. Worry is a form of anxiety, created by repeating circular thoughts in regards to a possible future event. It is an expression of a mind which is out of control, and its repercussions are fatigue, distraction and the inability to be in the present moment. Nobody wants [...]