July 21, 2020
We all know the phrase, “the proof is in the pudding.” You don’t want a chef to tell you how great his food is. He has to make it to prove himself. The same should be applied to philosophy. What’s the point of a degree in philosophy if you’re not living it? Epictetus supported this [...]July 21, 2020
The qualities of the summer solstice: stillness, light, clarity, openness, warmth and abundance, parallel in many ways the factors of enlightenment in the teachings of the Buddha. However, Buddhism has no celebration around the summer solstice. Summer solstice celebrations don’t seem to synchronise well with the concept of the “middle way”. One of the reasons [...]March 28, 2016
Masterpieces of Tibetan art found in the private temple of the Dalai Lamas have been reproduced and displayed for the first time in a special exhibition at the Wellcome Collection in London. The Lukhang, or “Temple to the Serpent Spirits” was built in the late 17th century on a lake behind the Potala Palace in [...]January 31, 2015
The problem of worrying affects all human beings. Worry is a form of anxiety, created by repeating circular thoughts in regards to a possible future event. It is an expression of a mind which is out of control, and its repercussions are fatigue, distraction and the inability to be in the present moment. Nobody wants [...]