Vipassana: Experience of Impermanence

Author: Manjula Nanavati

January 13, 2019

Twenty–five centuries ago in Northern India, a man desolated by the quantum and pervasiveness of human suffering in the world, resolved to find a solution. His investigation led him to many masters, abundant knowledge and a plethora of techniques to investigate Truth and Reality, until finally on achieving enlightenment, he devoted the rest of his [...]

My Mind & I

Author: Sangeeta Iyer

July 29, 2018

Does my mind exist outside of me? Who am I really, if not my mind? Many of us have experienced the predicament of almost having a face-off within ourselves, as if there were two people debating within us; one of whom we eventually align with. Sometimes, we’re even surprised to find that our mind seems [...]

Improvisation in Art and Life

Author: Natalia Lema

March 8, 2018

According to Stephen Nachmanovitch, an American improvisational violinist, improvisation can be used as a tool to aid creativity, which will lead us into a joyful journey. Bach and Mozart were great examples of this approach and were highly imaginative improvisers. The word ‘improvisation’ implies, on the one hand, an absence of preparation. But it also [...]