Showing 7 articles
The Ancient Stoics Come to our Aid Today
Author: Delia Steinberg GuzmánDecember 13, 2021
As a result of the number of adverse situations we have to face, many health professionals are having to propose solutions to deal with the ever-increasing number of cases of uncontrolled and unmanageable emotions, depressions or, on a smaller scale, states of anxiety. It is interesting that this has led us to turn to the [...]
Developing Virtue
Author: Tushar SawantMay 12, 2021
A long time ago, in the lands marked by the Roman Republic, a group of senators marched with haste to meet a man tilling a small farm. Upon watching the senators approach his farm, the man enquired, “Is everything alright?” to which they replied, “We hope that it might turn out well for both you [...]
From Obstacle to Opportunity
Author: Gilad SommerJune 1, 2020
A Story of Exile The year was 65 AD, a little less than a hundred years after the assassination of Julius Caesar and the foundation of the Roman Empire. Musonius Rufus, the foremost Stoic philosopher of his times, known by some as the “Roman Socrates”, was accused by emperor Nero to have participated in a [...]
Does Free Will Exist?
Author: Julian ScottJune 3, 2018
The question of free will is one of the oldest and most enduring questions facing humanity. The ancient Greeks considered it in their tragedies, such as Oedipus Rex, where it seemed as though the hero’s fate was predetermined in spite of any actions he might take to prevent or alter it. The Greeks and their [...]
A Stoic guide to our Emotions – Pt. 2: The sentiments of the sage
Author: Gilad SommerDecember 16, 2017
Despite the popular conception of the Stoics, in their writings, the ideal sage is not portrayed as a cold, apathetic person. By reflecting on the good and the bad, and on the true nature of things, the sage develops natural, rational sentiments – Hai Eupatheiai, literally, the good passions. These are: Wish, Caution and Joy. [...]
A Stoic guide to our Emotions – Pt. 1: Can we trust our feelings?
Author: Gilad SommerDecember 16, 2017
Human beings are often said to be rational creatures, but in reality we are very much emotional creatures as well. More often than not, history is a showcase of tragic actions taken by human beings overcome by their passions. And apart from these grand-scale dramas, our everyday life is full of instances where the right [...]
How to Stop Worrying
Author: Gilad SommerJanuary 31, 2015
The problem of worrying affects all human beings. Worry is a form of anxiety, created by repeating circular thoughts in regards to a possible future event. It is an expression of a mind which is out of control, and its repercussions are fatigue, distraction and the inability to be in the present moment. Nobody wants [...]